Stretching And Meditation Improve Heart Rate Variability, Positive Feelings, And Quality Sleep In Active Adults

Research output: Contribution to journal › Meeting abstract › peer-review

Original language	English
Journal	Medicine & Science in Sports & Exercise
Volume	52
DOIs	https://doi.org/10.1249/01.mss.0000679596.28585.dd
Publication status	Published - 2020

OECD Field of Science

@article{49c7205f68ac408b9679d290c6dad3ae,

title = "Stretching And Meditation Improve Heart Rate Variability, Positive Feelings, And Quality Sleep In Active Adults",

author = "Zane {\v S}mite and \{Jinger S.\}, Gottschall and Hastings Bryce",

year = "2020",

doi = "10.1249/01.mss.0000679596.28585.dd",

language = "English",

volume = "52",

journal = "Medicine \& Science in Sports \& Exercise",

issn = "1530-0315",

}

TY - JOUR

T1 - Stretching And Meditation Improve Heart Rate Variability, Positive Feelings, And Quality Sleep In Active Adults

AU - Šmite, Zane

AU - Jinger S., Gottschall

AU - Bryce, Hastings

PY - 2020

Y1 - 2020

UR - https://journals.lww.com/acsm-msse/FullText/2020/07001/Stretching_And_Meditation_Improve_Heart_Rate.1501.aspx

U2 - 10.1249/01.mss.0000679596.28585.dd

DO - 10.1249/01.mss.0000679596.28585.dd

M3 - Meeting abstract

SN - 1530-0315

VL - 52

JO - Medicine & Science in Sports & Exercise

JF - Medicine & Science in Sports & Exercise

ER -